Smoked 3-4 packs of cigs a day for over 30 years. Got off of cigs 6/13/2013 by turning to vaping. After discovering all the bad additives in tobacco, I was barely vaping any nicotine at all by 2021. I ended up quitting cold turkey. I can breathe better, I can laugh watching a movie without coughing. Food taste better. I don’t get sick as much. Not preaching, just what I went through and experienced.
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