Day 5 of quitting smoking cigarettes

my big brother got me into smoking when i was 6 years old, i was into gambling around the same age but was 26 when i got into cannabis, cannabis then helped me get rid of gambling that had taken over my life was 35 when i quit, was 50 when i found it easy get rid of tabac at that point i was smoking about 40 single skinners every day, hitting a pipe 40 times each day was a natural transition, managed quit smoking cannabis about 3 years ago i got into vaping. i go bed about 11pm every night i get 3 or 4 hours before i get up have a vape put music back on then hopefully i can relax have broken sleep but get another 3 or 4 hours in bed.