I completely understand your feelings my friend and is a natural sentiment that we that know have all gone through, so buckle your seat belts and put you tray in ts upright and lock position 
Because I’ve been on it bro! And this is what I have found a defense my friend
And this does work
it Is Not just “woo woo” I get so tired of that term spirit IS very real and everything all this “craziness” is connected to the story older than time my friend is the same old song and dance and this “tech” is a blessing 