My wife has been using various essential oils for a few years now.
During this time, we found a Tai Chi class, we both been going to, myself 1.5 years now, her 2+ years. She is 70 years old, I’m 68 years old.
We both have found great joy, with this class, mentally, and physically.
A few months ago, the instructor, my wife, and I, had breakfast after class.
As we’re talking, I chugged my glass of water, she had a funny look on her face, when I said, “U’mmm, that does a body good, turning water into it’s fourth stage!”
I went on to say, “Now it (water) goes to our facia, that lays, under the skin, and around all our organs, a lattice of basically water, well it’s really a gel like substance.”
We all know the body has water, is like 70% water, not in veins, not pooled up in the stomach, but in a lattice work all under the skin, for a reason.
I do not know the exact reason, myself, but she came to class a week later on with this:
Fascia/exercises
We do not work on all of them, but some of them have become part of the opening exercise warm ups we do, before Tai Chi.
For myself, I realized a few years ago, I was allowing dark thoughts to rule my thoughts, I was giving into the grumpy old man syndrome.
Giving my precious time and brain matter, here on earth, to a false and stupid and unmanageable reality.
I absorbed myself, into a delicious mind opening film, Inner World, Outer World, from 2010, that has given me a sense of calm, in this crazy world. It brought me to find an exercise program, that I truly enjoy doing, finding balance, finding peace, helped to embrace life, and not be over run by it.
When I read a thread like this, seeking less turmoil in our lives, if oils do it for you, GREAT!
I know they help my wife, even if I do not understand all the mechanics of it!!
Sorry to unleash so many words, for finding peace, how ever you can.