i've got at least a couple of those. they're made worse by my tinnitus(ringing in ears), hyperacusis(a whole 'nother level), & nerver dmg frrom a tailbone injury.
just to drive a mile to my grocery store requires prepping & earplugs when i go in because they play loud obnoxious music.
i self diagnosed everything in my life except the tailbone injury-nerve dmg. when i hear combat vets, trauma survivors, it's like an additional sense now, knowing your own so to speak...the never forgetting, always triggerring by the most ridiculous shit like a coffee cup, etc. if i follow the "experts" criteria, 11/15 ptsd items put me there solidly.
nightmares every day for 7 years straight until i got my present dog a few years ago.
she's my anchor to reality. and bladder problems.
have a laugh with me on me please. i mean it.
<--- prefers laughing to crying any day