Oh man, I totally feel your pain… In a 3 joint area I have a couple slipped discs, a couple bulging, 1 herniated on the inside of the disc, one degenerating disc, nerves pinched throughout and arthritis is setting in.
You have seeds, bonus, soil is pretty cheap and while plants don’t like it they CAN grow under an incandescent light bulb, albeit not very well… But the sh*tty thing is, you have a several months ahead of you before you’ll have a harvest my friend.
I truly do wish you the best, I hope you find some relief!!