Okay cool haha well I use LST on Autos and Photos. I also use Silica, if you can find some try it out. It adds a bit of rubber/flexibility to the branches. So they bend easier and further with out snapping. I would recommend it.
And for autos I feel it’s necessary to get the most out of them. But like I said you will still get enough for yourself without it. But as you know autos are on a timer, so I try to make them as big as possible before they switch over to flower, and LSTing is one of my favorite ways to do it. And its easy too !
But definitely let us know if you need help, and I look forward to watching your diary/journal