I think this is a little overblown.
I smoked everyday for about twenty years before I decided to quit cold turkey.
Very mild insomnia…and sleep did provide more vivid dreams. This stabilized after a couple days. Nowhere near as onerous as described in the article.
Quitting was particularly beneficial, because I discovered the best way for me to mange my tolerance. I quit smoking 3 or 4 times every year for about a week or so each time.
Every time I start to smoke again, I am astonished by how truly euphoric smoking weed can be.
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