I am on a curry binge atm, experimenting with different foods.
Curry 2 egg omelet with fried panere cheese, onions, green onions, hot peppers and garlic, with cumin, corriander, tumeric and chilli flakes.
The salad is spinach, green onions, tomatoes, feta cheese, pumpkin seeds, walnuts, and a table spoon of olive oil. All organic.
Dammit! Starting the day outta likes!!
Ive tried to stay away from this thread as long as I canā¦ started at the end just nowā¦ Iāll have to get back here from the beginning tho. Some incredible dishes in here!
I know what you mean, I try not to come here as I fast 3 days straight a week, and only eat once every 24 hours the other 4 days, its torture to look at all tbe great food, even if its mostly not vegetarian.
Iām pretty consistent with OMAD myself but not so much 96hr fasting
Once I am past 24 hours and fully ketogenic, I donāt feel hungry unless I lok at nice food pictures lol. The hardest bit is cooking for the wife on the 72 hour fast bit, but she is going out to BC for 3 weeks soon, so I am thinking of trying a 7 day fast or longer. Its hard to get essential minerals and vitamins in your body with supplements on an empty stomach though, I dont want my hair falling out lol.
Pizza and Pork Pancitā¦all the veggies in the Pizza/Pancit except the mushrooms came from my garden folksā¦Iāve been making my own pizza for over 13yrs.
BEst of luck to you. A dash of salt helps me through hunger pangs. Your right about getting past 24hr. Hardest part. I never realized how much I over ate to live! Gotta keep up on minerals and electrolytes!
Very nice!
about 1/4c of hemp for every 3/4 cup of flour. Hemp seed flour is 50% protein and adds a nutty note so itās really a nice mix. Thereās approx. .3grams of carbs (5g of protein!) for every 3 tbsp of hemp seed powder.
Cheers man, to many carbs unfortunately, trying to make a decent keto bread, but alas its impossible I think 
I really miss bread of all types coconut and Almond flour just dont get the same texture or lightness, even when adding phsyllium husks, baking soda and yeast for a more bread like flavor. It always seems to come out as a big lump of squidgy dough with a hard crust 
You posted that deliberately to upset me didnt you 
Yeah I add a 1/4 teaspoon of pink rock salt to every litre of water I drink.
Just seen a study done on low carb diets and salt. From the data seen you need to have twice the normal daily requirement of salts at least, or you increase insulin resistance, even with very low carbs. The blood pressure increase from salts is not much and flattens out after 20 minutes from consumption and returns to what it was prior.
I posted my Bud Light Platinum and a 1 hitter with Matanuska Thunder Head ā¦Pizza and Pancit photobomb my pixā¦
I didny even see that lol had to go back for a second mouth watering stomach gurgling look 
I like your whole post but I am very intrigued by the sugar pie! Can you share a picture or the recipe? 
Family secret! Youāll have to make it to the next reunion! Lol
I will dig it out of the recipe box! Itās super simple by todayās fancy standards in baking. But simply the best and brings me right back to the very first bite many years ago!
Iāll be back with the recipeā¦
Thanks for the invite but Iād turn it into an episode of the āTwilight Zoneā.
My grannyās sugar cookies were a light sheet cake covered in sprinkles that just melts in your mouth.
Yessssss first time Iāve been invited to a family reunion!
Iāll bring my buttermilk pie with homemade jam and we can trade recipes
