Lmao !!! It would STILL be an upgrade from my truck i have now!!! I will say one thing, my truck is a TANK, there wasnt a single place a jeep has gone that I wasnβt able to go. I mean I bashed the crap out of my doors, front quarter panels and box wedging my self against trees and doing breaks stand pivots around them to make those tight corners that jeeps could make no problem
Here is alittle of my fun besides growing
Last nite all those are 45 lbs plus 150 for the slide rack
6 times then 4
Yes Iβm 50 yrs old with no pain oh my shoulder is f up lol I did that lady month tho hope it heals soon while Iβm still lifting with it heavy
Lmfao yep life is great
Legs gain strength so fast itβs crazy. I remember maxing out a machine at a gym in front of my then brother in law and he was in disbelief. I let him be in awe for a little and then I told him he could be doing that within a month if he hit legs regularly. I donβt remember what weight the machine went up to but 600lbs or less. It was less than I would normally do on leg day but he was mind blown
Lol it took me a minute. I get it now.
Keepin up on those biceps
@Slick1
So I do stairs every morning 2000 in 30 min then 45 min bike.
Then weights 6 days a week ea muscle group twice. An when I added 1 super heavy 4 set 8 rep leg session then the sec leg day 90 percent of that but massive sets an reps no counting that day just go to failure.
Get back at it Slick
Some days the only exercise i get is lifting the bong to my face and back down.
10 reps.
Each arm.
Nice call, training the arms and lungs at the same time!
Yup. Both arms. We cant have one arm getting bigger than the other. Hawhaw.
donβt forget to slowly fill the water and pack bigger bowls for continued progression
Oooooo yes! And more cannabis in the bowl adds more weight.
You, sir, are a frickin genious. Thanks.
@BigMike55
Ya after my last crop in Feb march I decided to hit it like a pro live like a pro an have no responsibility to anything but discipline to win all battles in the kitchen an the gym . So Iβm on a 30 meals a week cleaner then almost anyone then 1 shitty an I only smoke when I wake up before an after my gym session.
Iβve added 1 hr intense cardio for my lungs every morning lol
That video is almost 1300 lbs
Right on thatβs awesome, just yoga and bike rides for me lately. Probably get back in to calisthenics/freeweights again soon
Iβve learned for me it takes 2 solid weeks of forcing myself to go before I start wanting to go, and only two missed days to never want to go again
Rookie numbers. Gotta get those reps way up
LOL, I walked by a gym once in the 80βs Mad props to all you healthy folk who put in the work.
Pick me up, your going right past me sorta.
@Greenfingers Btw, eagle has landed! Iβll show a pic later!! You rock!!
Are you in Costa Rica!?