Strains for anxiety/insomnia

Hello OG how’s it floating

I had a quick question about locating strains that help with anxiety and insomnia. I have generalized anxiety, PTSD and probably a handful of other things along with insomnia which just makes it hard to manage the other issues.

It’s been a vicious cycle dealing with these things as my anxiety as small as it is causes me to stay awake forever: my anxiety now is almost controles but occasionally I need a natural remedy just in case.

I an open to strains with 1:1 or 1:1:1 or 2:1 or 1:2 Cbd the whole thing or just regular thc with good Terps. I need some advice on what strains help you and what else I can do. Thank you again Overgrow

I really appreciate all of you who help and participate in this family.

Edit: I’m open to autoflowers. That would be a plus

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