she is doing the coimbra protocol, which is a method that consists of
taking high vitamin d-dosages, combined with other necessary supplements,
that accompany the protocol. it works quite well considering that she is com-
pletely without pharmaceutical medication. she has not progressed in the way
it way esxpected from doctors. the protocol includes a healing-crisis, she is in
the middle of it. a time where short high cortisone-doses accompany the treat-
ment (only to treat heavy flares, though) … she has been treated this way a few
times, but the leisures get “carved” into the body that way and the nerves can’t
heal, are lost … on top of that she has an allergy against the steroids and suffers
through those treatments either way, hence us trying to evade that method as
much as possible.
medicinal shrooms:
started taking the medicinal shrooms a few months ago - first some completely
different ones, but after some suggestions, a mix of lions mane, reishi and copricus(sic?).
we have not found the right dosages yet, basically just shooting in the dark by following the
regular suggestions so far. we will consider everything on infos about medical shrooms that
you can provide of your own experience and thank all of you for all of your suggestions.
microdosing is also something she started now and we are pretty confident that it will
improve her state in general. we are used to triping on psilos and know the healing power
of a good trip. it does not just rewire the brain, it also clears up emotional blockades and
that could indeed be beneficial for someone suffering from something as “mental” as MS.
wim hof, yes … we know his method and its really great stuff (!!!)
we have been doing pranayama (breath and meditation techniques) since a while, but the cold-
exposure is a bonus with very, very beneficial effects. we don’t use warm water when showering anymore, haha … after a while its even something one looks forward too (i know … it’s weird, lol.)
(btw, systema is also a great way to get in conctact with all your body and mind/soul/body.bride.)
we are reading and trying to suck up as many infos as possible.
please keep reaching out, OGfamily. everything helps us a lot