hahah
Hauling heavy stuff is the secret to the fabled farmers strength!
Thank you sir, I’ll come back even stronger 
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Do you have trouble identifying keepers?
Never stop bettering your craft.
Can you tell if an animal is male or female by looking at it for 2 seconds from 50 ft?
Get gud mofo 🫡
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Also, I stopped taking whatever prescription pills and I’m healing FAST.
Doc is ???
Catch me in the woods.
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its all gravy when you can keep in motion, its when you get stuck in a car seat or a chair for a while when all the bad stuff happens
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And the docs wanted me in a wheelchair to help me… craziness.
So one of the parameters I use to gage progress is my mornings. For the first week it would take a whole ceremony to start walking, pills, stretches, bath, ice etc
Since the inflammation went away I really started to hit the marks. Flexibility is back, strength is back etc 10 days ago I could barely take a shower and would have to lay down for 2 hours to move again.
I walked 2 hours today and feel good.
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Great news.
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are the morning stretches core related? i just started skipping over everything else after a while, the leg + core stuff is the cheat code for me, especially in the a.m. some work on the inner thighs, i do that standing, but yea just started thinking fuck all the noise just core and legs, then use the upper body actually doing things during the day. 
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When pain was terrible I focused on basic back stretches. Alternate knees to the chest then both knees using your hands to help, stretching cat and side to side knees laying on my back.
Once these were easy I moved to core strengthening movements, hip rises, lifting knees no hands, lifting legs fully extended no hands etc
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In my case the problem is my lower back so the exercises and stretches focus heavily on hip mobility and core but I can easily see upper body exercises being important if someone is having problems with the whole back or stress between the shoulder blades etc
If a health professional suggests doing such and such stretches or training I’d follow their recommendations.
If self diagnosing, get on a dating app and find a cute kinesiotherapist and get your car keyed 
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My wife got me doing yoga. Thought what a bunch of horse turds. I did it and I was very humbled. I felt all the weak muscles I didn’t know I had getting so sore but I became more flexible and strong even at 60. Taught this old dog some new tricks.
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Yes! Told u they couldn’t hold you down brother! Yes
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Exactly right. I was laughing at body weight only exercises until my friend made me do full intensity burpees 
@TopShelfTrees1 I have to thank my grandfather’s freak genetics for my healing superpowers 
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Oh man, I would love to just smoke some real skunk I remember the first j like it was yesterday one of my absolute top 3 ever for taste, effect and smell
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Out of 100++ plants, I got ONE solid male. Good thing he’s right next to the 2 fat leaved girls I hoped cuts would root the most 
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So you’re trouncing around in the woods with a broken back? I would expect nothing less of you haha. Take care of yourself man. I also heal like a lizard, and have on the odd occasion found my limits. It sucks haha.
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My first big run with this skunk line I had to trash due to security reasons. I couldn’t live with myself if I ruined this one too. Haunting regrets is much worst than anything I could put myself through
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That’s a nice male. If there are people in the neighborhood growing their own, they’ll regret it, but at least hopefully they won’t throw the seeds and get good stuff. But I guess it’s far from everything there
Welcome back (ahah) mithridate!
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Closest house is about one hour away and around here the choppers will come ram through your door for a single plant. Very few grow, even less go off the beaten path.
Thanks, still vertical baby
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Slow and steady haha
I can already tell I’ll have to take it easy for a couple days… and I still have 1h30 to walk to a road 
Grow hard
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