Either will work good, i use canna coco myself just not their nutrient line, but im also a little anti AN as they really just sell water in as many bottles as they can to con people of their cash, im not saying they can’t grow great plants as they can its just their lines are designed for ultimate profit on their part as they specifically take parts out of their mixes so you need to buy more of their specialty additive bottles to get what other lines have in them stock. They also make the diluted concentrations of those bottles not even with each other for what you need, so your always running out of a bottle of something mid grow when the other bottles still have plenty left in them, which makes it so you have to go to the store to pick some up, which potentially gets you to buy something else of theirs.
As for Sol Strips you will probably want at least 100watts worth i believe someone recommended a 4 strip setup using a 150w driver, that would be more than enough for your tent