No pics but I ate 3 hot dogs sans bun and a half a meatless burger.
And a plum. And a cake.
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The last 3 days meals were.
Friday 3 Fried eggs on toast. Saw another study done on bread. Apparently as with potatoes that are eaten cold from cooked, if you freeze bread after its baked, its short chain sugars, that spike glucose and insulin levels, become long chain sugars, and its effect is reduced 35% and if it is toasted from frozen it is reduced up to another 15%. It is still not good for your gut health but not as bad as previously thought for insulin sensitivity if eaten this way 
Saturday didn’t want to cook so the wife wanted fish and chips and ordered me pizza to get it delivered. Stole some fries again.
Sunday and back on the curry, vegetable Biryani again, forgot the peas but it was still very good. I was going to make a mushroom keema, but the wife has packed up all my recipes and I couldn’t find the one I use online again, its a complicated spice combo recipe, I guess I will have to wait until we move house to find it again 
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I’m sorry that’s all you had to eat. What is that? Lol don’t go back to the lake no more. Joking how was the ride!!!
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LOL! Looked so good–made the same thing tonight for supper!
Had that with a baked potato and farm-fresh corn!
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Funny face mac n cheese for the little man, thought this pasta was funny
Told him they were baby monkey heads
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Was fantastic bud 
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Looks good what is it? @Oldtimerunderground
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Made with Jute leaves-- right??
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This quinoa salad that is pretty good because it’s 30% basil pesto.
There was some bocconcini in there but I ate it already
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Haha quinoa twins!
How do you like the air fryer? I’m still skeptical.
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Twinning haha @Foreigner
Air fryer is good mate, the misses loves it my only complaint is it’s not big enough so normally have to cook in batches. Marinated things come out great because the flavour gets cooked all the way through and no juices are lost
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Mrs Foreigner really wants one but I’m not sure we can spare the cupboard space. She has an appliance addiction and needs help.
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Big air fryer fan so convenient I use it so much worth the investment 
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