I do run my lights in flower at a greatly reduced power level and I also go with a ten hour flower period over twelve hours. I learned this the hard way over the last two years. I will say the Bodhi strains I have grown take the light better than the other strains from seed I have grown.
I care about quality over quantity. I also do not use salt fertilizers with my soil. I am in the process of learning how to cultivate the plant we all love to get the best quality with my abilities. I have learned a lot from people here and on discord as I grow my abilities.