If there is just one universal metric that can instantly assess strength, health, and overall physical fitness, it is the measure of one’s biceps. It’s proven science, ask any doctor.
Turns out that it was surprisingly difficult to both measure and take a picture of my own arm but seeing the result made the trip to the dollar store for a measuring tape worth all of the effort.
While this is not any sort of measuring contest or competition, aren’t you curious to find out who will reign supreme?
Don’t be gun shy, lets see some muscles!
*Please note: Participants may round to the nearest inch (2.54cm) when or if needed, however participation is mandatory.
I know this us a fun thread and I agree the amount of muscle on your body indicates overall health and possible life longevity.
This does not nessacarily mean the bigger the muscle the healthier you are though. You would probably be surprised how many body builders die at an early age with huge muscles.
Well I tell you, I whipped out my…tape measure but got many funny looks at work. Than I realized you said bicep and had to reset my thinking. Left my sewing kit at home