Overgrow Muscle

[lophophora.ca]

@RustyChem

optional arm day

Arm day is mandatory.

Measuring Greatness: Biceps of OG

Greetings OG! If there is just one universal metric that can instantly assess strength, health, and overall physical fitness, it is the measure of one’s biceps. It’s proven science, ask any doctor. [2022-06-09_23.48.08_1] Image has not been enhanced to show beefiness Turns out that it was surprisingly difficult to both measure and take a picture of my own arm but seeing the result made the trip to the dollar store for a measuring tape worth all of the effort. While this is not any sor…