Hi FattyRoots, prostate problems are caused by combinations of different things, mainly a western diet low in in vits and mins, high in carbs, sugar and alcohol. It takes a while to develop so it will take a while to resolve it naturally. All people with prostate problems show a low zinc level, as well as hormone imbalance between testosterone and estrogen. Testosterone declines in men a lot from 40 years old onwards, so removing things from the diet like booze and sugar, as insulin is anabolic and a driver in cancers and prostate growth. Milk and any cow dairy is very bad for prostate problems due to all the hormones, antibiotics, pesticides ect in it. Cow dairy contains the protein casein, which is the worst cancer causing protein you can put in your body.
Being over weight is a testosterone reducer and that goes hand in hand with high insulin pre diabetes or full diabetic, problems.
If it were me dealing with this I would do what I am doing now, low carb or full keto diet, intermittent fasting, to reduce body weight, lower insulin levels, resistance exercise boosts testosterone, eat lots of high zinc containing foods, supplement with NAC, or it’s full name N-Acetyl-L-Cystine, an amino acid your body cant make, it’s a powerful anti oxidant that reduces inflammation, saw palmetto is also very good for prostate problems as well.
All cancers are auto immune problems so increasing vit D3 would help as well, intermittent and long fasting increases apothagy for clearing out cells that are damaged or not functioning correctly and mitochondrial bacteria production, which are our baseline immune regulators.
To me what deez99 posted with the rso would help with inflammation but as it would need to be constantly taken its just dealing with the symptoms like pharmaceutical drugs do and not actually correcting the problem causing it in the first place.
There is lots of stuff on YouTube, I will see if I can find a link for you that explains things more coherently than I can.